Mental resilience is crucial in today's fast-paced world and meditation is presented as a powerful tool to achieve it. Read ...

There’s no right way to “do” wellness, but Marie Claire’s Doing Well offers a glimpse into the self-care mantras, therapies, ...

Amidst the modern-day mental fatigue, practices that can help calm the mind are getting wide recognition. Be it breathing or mindful practices, the results are evident as per scientific studies. Among ...

Lately, it's easy to be stressed, anxious or overwhelmed. One way to manage these feelings is by tapping into a meditation app. Practicing meditation requires consistency, and an app on your phone can ...

Meditation practice adores routine, and routine requires a space that welcomes you back time and time again. Trying to meditate in different places in your house — sometimes on the couch, in bed, on ...

Mindmachines.com has announced the availability of its third-generation ROSHIwave IN-SIGHT Mind Machine, a breakthrough device that makes meditation made easy through advanced brainwave entrainment ...