Check for your birth month. Disregard your birth date.

With the soaring popularity of sleep tourism, it’s no wonder luxury hotels around the world are now helping travelers reap ...

Research shows even mild dehydration (1−2%water loss) can lead to fatigue, reduced alertness, and difficulty concentrating, ...

Cervical pain can manifest as stiffness, soreness, or sharp pain, and may radiate to the shoulders, upper back, or arms. It can affect the overall quality of life and cause difficulty in performing ...

Big Lake State Park in Craig, Missouri is exactly that kind of discovery – a 407-acre paradise tucked away in the northwest corner of the Show-Me State that somehow remains Missouri’s best-kept secret ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

A member of the public scooped the baby up and took care of her until the police arrived A HEALTHCARE boss and her husband left their six month old baby sleeping alone on a beach while they went for a ...

A HEALTHCARE boss and her husband left their six month old baby sleeping alone on a beach while they went for a walk. Sara Sommers Wilks, 37, and her husband Brian Wilks, 40, were both arrested and ...

Sleep is so important, not just for getting rest, but for transforming our energy levels, mood, and day-to-day life. So if, ...

All new moms need to sleep. They often don't do enough of it, even if they're technically "able" to; having a child is worrisome. It can be really hard to manage to put your mind to rest when your ...

The Vanderpump Rules cast member revealed new details about what she envisions for her next chapter. While the group was taking some time out together at Top Golf, an entertainment complex with a ...