Ditch endless side planks. These 5 daily exercises trim love handles and sculpt a stronger, more defined waist after 45.

If You Want to Lose Your Love Handles, These 6 Daily Exercises Do It Best Quick reality check: you can’t spot‑reduce fat, but ...

The process of slimming down love handles, requires you to develop and strengthen your obliques, because these muscles help your core function better while creating a defined waistline. However, as ...

Love handles sneak up on you, right? You’re doing okay, clothes fit fine, then boom one morning your favorite shirt hugs a ...

On this episode of the Tar Heels Insider Podcast, beat writer Grant Chachere discusses Seth Trimble's injury, how Hubert ...

With their 10th album, Futique, Biffy Clyro remind us exactly why they are one of the most important rock bands of the modern ...

Kids and puppies go together like peanut butter and jelly. Watch as these two carefully take turns going down a slide ...

The Village at Pacific Highlands Ranch is the new home of Elevate Training, a fitness studio offering the latest in Lagree.

The last album by one of hip-hop's great duos requires no asterisk, and the group embodies the spirit of its hood more than ...

Hurrah for Trinny Woodall, who at 61 has a stomach she could crack walnuts on and isn’t afraid to show it. Yet, while the ...

Choosing a smartwatch or a fitness tracker can be a fun experience, just like choosing any other product, but it can also be ...

As the GM Meetings come to a close, just how should every fan base be feeling about their front office moving forward?