You don’t need a gym membership to get a respectable workout. The right compact and budget-friendly equipment can help you create a routine ...

Beacon of Life Chiropractic, a family-oriented practice focused on holistic health, shares fitness tips aimed at preventing common injuries associated with workouts and sports activities. These ...

This Japanese exercise technique helps get rid of stubborn belly fat – and it takes just minutes to do each day ...

Shoppers go wild over Aldi sneakers, and they tend to sell out fast, as soon as they hit stores. This week, you can pick up a ...

As personal trainer Aimee Victoria Long explains: "If you only have the time to do ten minutes of exercise a day, that’s still ten minutes better than doing nothing. Think about it - if you do one ten ...

Lower back pain from muscle strain is so common among weightlifters that it has its own label, “weightlifter’s back”.

Walking through any modern gym, you’ll find rows of high-tech abdominal machines designed to make core training feel "neat" and contained. However, after the age of 40, your body rarely encounters ...

Santa Monica and Malibu continue recovering from the Palisades Fire with PCH reopening, debris cleanup concerns, school ...

Imbox Protection Acquired by PE Firm Altor Fund VI, a Swedish private equity firm, acquired a majority stake in Imbox Protection A/S, a Danish company specializing in footwear protection technology, ...

From new workouts like Japanese walking to health news like the rise of measles and alpha-gal syndrome, learn about the phenomena that defined 2025.

Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original ...

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...