Tying shoelaces seems simple but the science tells a different story. This video examines a six year clinical trial conducted ...

Boxing Day is finally here, marking the last major sales event of the year. With the next one not for months, this is your ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Missed the Black Friday chaos? Don’t stress because Boxing Day sales have arrived early with brands already dropping some ...

Ann Lee, the illiterate daughter of a Manchester blacksmith, was born on the 29th of February, 1736 — “as one might expect of ...

Shoppers can now enjoy major savings across a wide range of styles, from party-ready dresses and cosy knitwear to everyday ...

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

The senior became more of a playmaker for the Stags this season and led them to a third straight Class A title.

Abstract: Converter-based power plants will become the primary source of electrical energy in the future. These types of power plants need to be enhanced in terms of their resilience as well as ...

The looming holidays deadlines bring inspiration, stress and a chance to abandon perfection among local fiber artists ...

From pub chic to sofa-ready, we’ve got looks for every kind of NYE celebration, including the New Year’s Day walk ...

Whether you're dealing with heel slippage, instep pain, or bunions, there's a shoe lacing technique that can provide the ...