Korean War veteran Guy Pollack isn't slowing down anytime soon thanks to a Tai Chi program at the Louisville, Kentucky VA ...

Dr. Lee Shi-hyung, a 93-year-old psychiatrist still active in his field, has revealed the secret to his long-lasting career.

Not all runners like to rack up miles at the same time, so experts help us to unpack the pros and cons of running in the ...

Exercises that wake up foundational muscles, have some complexity, and include explosive movements can get you ready for the ...

If you wait until the evening to run, you give yourself more time to talk yourself out of it altogether. McMillan explains ...