Weve been there, too, and a wellness-inspired gift for the office may help brighten the mood a bit. Whether youre buying for a coworker, boss, work-from-home friend, or loved one who puts in a ton of ...

Heart health experts lay out exactly why you should be wary about the diet that encourages high-fat foods. A keto diet stresses high intake of animal and vegetable fats (avocado), and proteins, in ...

When medical researchers developed the ketogenic diet in the early 1920s, they could not have imagined it would evolve into a ...

Researchers studied the beneficial impact the ketogenic diet had on patients with depression and anxiety symptoms.

A study reveals that a strict keto diet accelerates cellular aging in men, highlighting the role of hormones and hidden metabolic risks.

What remains of Keto Kitchen 2 Go is a charred reminder of how quickly a thriving small business can be brought to a halt.

The Mediterranean diet may have met its match — at least on the scale. Going Greek has long been praised as one of the healthiest ways to eat, boosting longevity and helping fend off chronic disease.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Calling all Diet Coke fans! This one’s for you! Owala’s is dropping a retro Diet Coke Collection of drinkware, and there’s nothing quite as refreshing. These throwback Owala water bottles and tumblers ...

Share on Pinterest A new study explores the effects of diet and exercise in preventing weight gain. Design by MNT; Photography by Nadine Greeff/Stocksy & BONNINSTUDIO/Stocksy Over the last few years, ...

Diet soda is often considered a healthier alternative to regular soda because it's sugar-free and calorie-free. Choosing diet soda over regular soda can be an easy way to reduce intake of added sugars ...

When Adele shared a photo of her dramatic weight loss in 2020, some fans worried that she’d taken drastic measures. But the British singer has been open about what she did — and what she didn't do —to ...