Warning: The following post contains spoilers for Squid Game: The Challenge Season 2.] Squid Game: The Challenge is back. The Squid Game-themed competition series returned on Wednesday (November 5) ...

The $18 million trail improvement project at Starved Rock State Park and Lodge will reopen several closed trails and expand ...

They may not have too many trophies to show for their efforts, but since the disappointment of finishing ninth at the 2023 ...

It’s been 35 years since the release of Jacob’s Ladder, an unusual hybrid of war drama and horror film, which adds another layer of time’s passage onto a film that blurs eras. Released on Nov. 2, 1990 ...

More exercises don’t always mean better. If you can’t spend hours in the gym, focus on these two chest exercises. Chest training doesn’t need to be overcomplicated. If your goal is to build a bigger, ...

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Few would disagree that cardio, also called aerobic exercise, is good for your health. Of the 10 most common chronic diseases, seven are "favorably influenced by regular physical activity," according ...

Jacob Misiorowski threw 31 pitches at 100 mph or faster in a relief appearance against the Chicago Cubs. Misiorowski pitched three scoreless innings, allowing one hit and striking out four batters.

Fitness coach Jeff Cavaliere believes you can build developed quads with only two exercises. On Sept. 21, 2025, he walked through the pair of movements he credits for helping anyone achieve bigger ...

Simple tweaks to your sleep routine can make a huge difference in recovery and performance. Sleep is one of the most important parts of recovery. Most people think muscle is built in the gym, but the ...

The fatal workplace accident that prompted Jacob’s Pillow dance festival to close for the rest of its summer season unfolded in a matter of seconds, according to newly released police reports ...