Do these four yoga moves to avoid and soothe back pain, says yoga expert - If you suffer with back pain, try these ...

Campus Recreation offers group fitness classes to all members free of charge. You must pre-register for group fitness classes up to 7 days in advance. Click on the class name for detailed information ...

It's the year end, and while jingle bells might be sounding all around, for many it means an intensified pressure of reaching corporate goals, buying impressive gifts and managing to find some joy ...

I’ve been practicing yoga for over 20 years. In that time, I’ve realized there are countless mats to choose from in various colors, designs, shapes and sizes. This means that finding the perfect mat — ...

The Ely Echo weekly newspaper and its companion pieces - North Country SAVER and North Country ANGLER - provide insight into ...

This weekend, the Hamptons yoga scene is heating up. New York City’s largest independent hot yoga brand, ID Hot Yoga, will ...

Writer Sumana Ramanan’s The Secret Master explores the life of Hindustani classical great Arun Kashalkar, uncovering Mumbai’s hidden music culture across suburbs like Mulund and Dombivli... [Read More ...

Before international fast food chains and gourmet restaurants came by, we, 90s kids, had our darshinis and our Iyengar Bakeries. While the first Iyengar Bakery reportedly opened in the late 1800s, it ...

Yoga poses like knee to chest and happy baby help relieve trapped gas and bloating. The child's pose can ease tension in the hips and lower back to aid digestion. Downward dog boosts circulation and ...

This big brand yoga studio, PURE offers over one hundred classes a week with a wide variety of practices such as hatha, hot, wall rope, jivamukti, yin-yang ...