Sugar has emerged as the big bad villain in the world of diet. This is because many health experts and enthusiasts have claimed that it is bad for health. Even multiple studies have supported this ...

Almond and oat milk are both plant-based milks gaining popularity in India. Here are their nutrient profiles and how each of ...

When it comes to cholesterol, we generally know which foods to avoid: the high-fat processed meats, cakes, fried foods, and ...

Here are the sweeteners to look out for.

Oat 'milk' sales have boomed in the last decade, but with the Supreme Court now saying it can not be classed as milk, health ...

Diet and prebiotic sodas are low-sugar alternatives to regular soda that both affect your blood sugar levels differently.

Swap lentils for ground beef in recipes. They are low in fat and sodium and high in fiber and may help lower LDL cholesterol.

Ludlam-Raine suggests swapping to plain crisps made with just potato, oil and salt, like Kettle crisps; tortilla chips that ...

Federal health officials have long advised Americans to limit sugary drinks. Now they are recommending consumers ditch artificial sweeteners, too. The Trump administration’s overhaul of federal ...

Make America Healthy Again, under the direction of Trump's administration aims to turn around the country's health crisis.

Yuka is reshaping product reformulation across global food brands, but manufacturers say the app offers no guidance on improving scores. Here’s how its influence is accelerating change.