Staying consistent with fitness is rarely about willpower alone. Research in behavioural psychology shows that motivation, identity, and meaning strongly influence whether healthy habits stick over ...

Inspire Brands has promoted and hired several new executives across a range of its brands, the company said in a Wednesday press release. The most significant move, from a structural perspective, is ...

FURIA surprised the CS2 community in the second half of 2025 with a remarkable turnaround. The organization made a bold decision to build an international roster, signing Latvian rifler YEKINDAR and ...

FDLS received a 5-star Overall Morningstar Rating for the 3-year period out of 582 Small Blend funds as of 11/30/25. This rating lists FDLS's overall performance as "High" and overall risk as "Average ...

A fitness influencer with about half a million social media followers has said he became motivated to turn his life around after seeing a picture of Bilbo Baggins in The Hobbit trilogy. Jason Smith, ...

Jason Smith has about half a million social media followers A fitness influencer with about half a million social media followers has said he became motivated to turn his life around after seeing a ...

We are inching towards the end of 2025, and it's time for New Year fitness resolutions. Staying active during the year-end can be tough. Cold weather, holiday celebrations, and packed schedules often ...

Sofia Vergara, the globally recognized actress and entrepreneur, continues to maintain an enviable physique, proving that age is merely a number when it comes to fitness. Entering her 50s, her ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Doing cardio daily can boost endurance, heart health, ...

Online fitness coach Dan Go said in an Instagram post on March 24: “The worst exercise for burning fat is long-distance running.” He explained that while long-distance running can be an effective way ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

You arrive at the gym and find yourself at a familiar crossroads: Turn this way for the weight room, or that way for the cardio deck. You planned to do both—but which should you do first? Does it even ...