I deliberately detoured from the damage to the brain by blood sugar overload to recall the painful demise of Chioma Isabella ...
Stress and anxiety are complex conditions that arise from a combination of genetic, environmental, and psychological factors.
We expect relief after a mental health crisis but many feel shame instead. This “Recovery Paradox” can quietly stall healing ...
A new poll by the National Alliance on Mental Illness finds that one in five Americans reports their mental health is poor. And a majority think lawmakers are doing too little, spending too little to ...
2 servings of peanuts per day could help improve brain blood flow and preserve brain health as we age, a small trial suggests ...
Many factors can impact your mental health, including your diet. The food we eat can have a direct impact on our mental health, which is why it is important to eat healthy foods packed with vitamins ...
The percentage of adults reporting cognitive disabilities grew from 5.3% in 2013 to 7.4% in 2023, researchers reported in ...
Better ways to measure cognitive exhaustion could point to treatments for long COVID and other debilitating disorders.
Learn the ideal timing to take adaptogens like ashwagandha, rhodiola, and ginseng to support stress relief, boost energy, and promote natural sleep.
Reflecting on 20 years of studying the benefits of meditation for health and well-being. The findings will surprise you.
Echinacea is a group of flowering plants belonging to the Asteraceae family. Learn more about the herb's purported medicinal ...
Southwest Research Institute (SwRI) and Trinity University are developing an intranasal (IN) drug-device combination to treat ...