It involves more than exercising with headphones on. It needs focus, special playlists, fine-tuned audio. Can it make fans ...

To wake up with radiant skin every day, you need more than just beauty sleep! Yoga offers a powerful solution for glowing ...

At the start of the year, people join gyms and fitness centres with an aim of better health, weight loss, and improved mental well-being, among others. Yet, a lot of them struggle to maintain their ...

UNITED NATIONS (AP) — Praising yoga as “a way of life,” Indian Prime Minister Narendra Modi performed poses ranging from cobra to corpse alongside a multinational crowd Wednesday at the U.N.

WASHINGTON, DC (ANI)- In a colorful prelude to the 11th International Day of Yoga, the Indian Embassy organized a well-attended yoga session at the historic Lincoln Memorial here on June 19. The event ...

Tamil Nadu has always had a deep-rooted relationship with health and wellness. Long before fitness apps, smartwatches, and ...

Surveying the spectrum of Christian views on the traditionally Hindu practice, from wellness to spiritual caution. Today’s observance of the International Day of Yoga, proclaimed by the United Nations ...

Meghan Markle prioritizes a holistic fitness approach, blending childhood yoga roots with post-motherhood gentle exercises like Pilates and walking. Her routine emphasizes mental clarity and ...