There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

In my last column I touched on walking as part of physical and mental well-being and the importance of fitness in living your best life possible. Here's how I did it.

Research shows that people who exercise regularly tend to perform better on attention, memory and executive functioning tests ...

Mick Jagger still sprints, dances and sings across the stage during Rolling Stones concerts, which can stretch close to two ...

With strength, yoga, and HIIT plans aimed at helping you get into the workout groove, Apple wants to make it easy to hit the ...

Apple today announced a number of updates to Apple Fitness+ and activity with the Apple Watch. The key announcements include: ...

OnePlus has started an incremental rollout of OxygenOS 16.0.2.400 for the OnePlus 13R in India. The update carries the build number CPH2691_16.0.2.400 and is being released in batches. It focuses on ...

Dec. 2 (UPI) --Sydney Sweeney dished about two of her upcoming projects -- The Housemaid and Season 3 of Euphoria-- during a stop by The Tonight Show Starring Jimmy Fallon Monday. Sweeney, 28, said ...

Exercise strengthens both the body and the mind, and researchers are uncovering the molecular messengers that make the connection. The messengers can also be transferred from an active mouse to a ...

YouTube announced in its latest blog post that users who stream videos on their platform via televisions and other larger screens are seeing five new features now, including the new Super Resolution ...

View post: How Skiing Builds Serious Strength—and Why Stowe Is the Best Place to Do It in the East View post: The North Face's Top-Rated Fleece Jacket is Now 50% Off During REI's End of Year Sale The ...