Taking your first yoga class? You don't need external things as much as a willingness to explore how you show up in life.

In this challenge, unbelievable flexibility moves are tested with a pro gymnast. Rob Gronkowski reveals he’s never spent any of his NFL salary ...

Luddites" is pushing back against screen addiction and questioning whether more technology really means progress.

Despite a year in which many companies acted as if they were actively anti employee well-being, there’s clear evidence that ...

From the alpine meadows of Kashmir to Goa's palm-fringed beaches, these are some of the subcontinent’s most enchanting ...

Physicians are trained to anticipate every negative outcome. But that mindset can follow you home, fueling anxiety and ...

In a conversation with Dr. Steven Gundry, I reflect on what the gut–brain connection reveals about inflammation, longevity, ...

Union Minister Chouhan criticises the Forest Department, advocating for tree-based agriculture and farmer rights at a seminar.

Andréa Sunshine, 55, is a super fit grandmother who has been open about attracting men half her age in the past. She recently ...

Consider this a masterclass in how to set resolutions for the new year—and maybe actually follow through with them ...

Kendall Jenner is stunning in her thigh-skimming sweater as she shows off her long legs while grabbing flowers.