Don't let a winter virus stall your progress; discover the essential nutrients that accelerate healing and the common "health ...

Both berries and citrus fruits are rich in vitamin C and antioxidants, but they boost immunity in different ways. Here's how ...

Daily Harvest is relaunching its online shop in January, letting customers order smoothies and bowls à la carte, including ...

Doctronic reports that proper nutrition aids flu recovery. Eat warm broths, citrus, ginger teas, leafy greens, and yogurt; ...