Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

Maintaining a positive mindset is important in swimming, as it can help an athlete push through tough times and maintain perspective.

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

Swimming is one of the best cardiovascular workouts out there because it works the full body – especially the core – against the resistance of the water, says Kristen Hislop, a triathlon and swim ...

It was my 11th time competing at the iconic event, and I conquered the 140.6-mile triathlon consisting of a 2.4-mile swim, ...

Who doesn’t love the oasis of relaxation, escape and style provided by a good swimming pool? We choose our favourites from ...

Underwaters are a critical aspect of a swim race. Here are several drills designed to improve underwaters and cut time from ...

There's a lot to like about NordVPN, as I covered in my full NordVPN review. It's one of the fastest among the best VPNs, and it's got a bunch of cool, specialized servers for various VPN tasks. But ...

We travelled from Uluwatu to Ubud and Seminyak this month to bring you the freshest guide to spending a low-stress week in Bali. Here’s where to start. Suss a private driver for airport pickup when ...

One of the things that make striped bass such popular targets along the coast from New England to the Mid-Atlantic is their diversity. You can find them picking off crabs and shrimp along back bay sod ...

In your horoscope today, you’re reminded that as a pro swimmer and as you swim through the deepest oceans you may have recently encountered in your life, you will receive spontaneous answers, ...