The NCAA transfer portal is open until Jan. 16. Follow our Louisville football transfer portal tracker for the latest on Jeff ...

The open portal window is the most consequential period in roster construction and can turn a pretender into a contender in a ...

How the TVA and TWRA are partnering to bring a prehistoric fish back to Tennessee after it was "wiped out" locally.

Understanding your heart rate can be helpful to calibrate your perceived exertion, especially on easy and steady runs. This ...

Sports' in-depth look at the 2026 college football transfer portal, including a latest report on quarterbacks who will define ...

Yes, one can touch the bar in the high jump and pole vault when clearing the height. However, if the bar falls from its place ...

Run for one minute. Walk for three minutes. Repeat this five times or about 20 minutes, two to three days a week. After three ...

The speed skating competition at the 2026 Winter Olympics will kick off February 7 with the women's 3000m. All events are available to watch on mobile, tablet and connected TV devices via Peacock and ...

While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...