CBSE's 2025 reforms aim to create a balanced education ecosystem that reduces stress while fostering skills needed for ...
Check complete details on exam timings, reporting rules, required documents, guidelines, dress code, and last-minute tips for ...
Science shows studying smarter beats studying harder in exam prep. Using memory techniques like spaced repetition and active ...
Destressing during finals season is important for staying focused and taking care of yourself. These simple strategies can ...
Why are we sending teens into daily life unprepared to cope with stress, psychiatric mental health nurse practitioner Alysha ...
Mumbai: Maharashtra will develop an online counselling module for students in every school, with clinical psychologists on ...
The Wellbeing team is running two exam anxiety sessions before Christmas, on Tuesday, 16 and Thursday, 18 December from 2-3pm ...
Registrations for Pariksha Pe Charcha 2026, the ninth edition of the annual interaction with Prime Minister Narendra Modi, ...
Educators who encourage open communication, offer constructive feedback, and help students break complex tasks into ...
You read a chapter, feel super confident, and then the next morning you can’t remember even half of what you studied. We’ve ...
There are different factors that trigger stress in society. Let’s take a look at some of the key stressors in Pakistan: ...
Holiday joy shouldn’t require perfection. Here's why stress spikes this season, what truly brings happiness, and how small ...