Learn why the gut–brain connection increases stress and affects IBS symptoms and explore evidence-based treatments like ...

Delcy Rodriguez has been formally sworn in as interim President of Venezuela following the reported capture of Nicolás Maduro ...

Susan Sarandon’s daughter Eva Amurri got candid about the difficulties she faced after her breast reduction surgery in 2025, ...

Are you tired of living with lower back pain? As a woman over 40, you're not alone. But what if you could find relief and ...

According to data from Strength Level, the ‘average squat weight for a female lifter is 73kg’. But this only applies to a 1RM ...

This year, I'm choosing goals that make me feel more alive, more capable, and more myself. I'm measuring success by how I ...

Fitness experts explain if it is safe to workout every day, 4 signs to tell if you are working out too much, and tips for how ...

Building core muscle strength can also help, Dr. Botros says. “It's important to also recognize where there's unequal ...

The simplest: Get together with another person, look in each other’s eyes and repeat the sound “ha” for a full minute. Or try the “breathe in and laugh” method. Bring your hands to your chest on a ...

From heart disease and cancer awareness to mental health and gardening, doctors and patients shared lessons that can save ...