In a recent survey, 85% of people said work-life balance is more important to them than pay. Here's how to achieve this in ...

These busy executives are finding time for family, hobbies, and relaxation. The businesses will be there when they return.

“Many runners begin to include anaerobic workouts too soon in their training when they would benefit more from focusing on their aerobic system,” Gaudette says. “The anaerobic system can develop ...

Mystic Aquarium in Connecticut collaborates with New Balance and Adia to create a prosthetic harness for Charlotte, a green ...

Work-life balance is a myth; focus instead on intentional work-life integration. Enjoying meaningful work removes rigid boundaries and makes both work and life rewarding. Align business goals with ...

Seattle-area therapists say anxiety is common early in the school year, and parents should be on the lookout for a variety of stressors.

It's time to compare your 401(k) balance to the average 65-year-old and see how you stack up. And if you're behind, find out ...

Our knees are arguably one of our most important joints, but also one of the most poorly looked after. Science tells us ...

Back-to-school stress is real, especially for healthcare professionals who are already overworked and overburdened with personal obligations, family responsibilities, and demanding jobs. Because the ...

Daniel Medved, 33, is a single dad of three who works full time at a tech company. Strict work-life boundaries, a flexible job, and a good support system help him stay balanced. Medved is among a ...

Ohio Governor Mike DeWine asked a group of tax and county experts experts to sit on a working group and try and come up with ways to get relief for Ohioans seeing skyrocketing property taxes.

Raise your hand if you feel like your work-life balance is nonexistent. If you’re running on empty, trying to juggle work, home, and relationships, and almost always coming up short. So many of us ...