We have all been there. At least some of us. Sitting on the toilet seat in the morning, trying with all our might to get the ...

Go to our sponsor Viome and use code maryam to get $110 off your test - stop guessing and let your body tell you what it ...

Muscle tends to come back faster the second time because when you’ve built it once, your muscle fibers retain extra myonuclei ...

Beginning the day with a visit to the washroom is not a kindness everyone's body bestows upon them. For many, the morning ...

Hydrate. “Staying well-hydrated keeps stool soft and easier to pass, which is especially important after several days of ...

"I work in an operating room. If you come in with a trauma, we don’t care if you pee or poop yourself. That is excused. If ...

A light bite? A full plate? Or nothing at all? After years of mixed messages, new research may finally reveal the best ...

"I work in an operating room. If you come in with a trauma, we don’t care if you pee or poop yourself. That is excused. If ...

Kerala records its highest-ever Hepatitis A with 31,536 confirmed and probable cases and 82 deaths as of December 30, 2025..

Using food to train your dog or cat doesn't just motivate them. It provides enrichment and helps teach behaviors effectively.

Kathy Griffin detailed how she fell in love with a 23-year-old man that she met on a dating app, months after she divorced ...

Kathy Griffin detailed how she fell in love with a 23-year-old man that she met on a dating app, months after she divorced ...