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It’s important to enjoy the holidays without guilt because the good news is its easy to jump back into your routine.

Stand up straight with arms at your sides, then bend your knees slightly and hinge at your hips. Slowly lift your arms out to ...

Strength training supports healthy aging by preserving muscle, bone density, metabolic health, and independence.

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While Samsung has already launched the Galaxy Z TriFold, 2026 could finally be the year of the foldable iPhone and many other exciting smartphones. Prakhar Khanna is a Writer at CNET with bylines in ...