New obesity criteria that add waist and body fat measures to BMI could classify nearly 70% of U.S. adults as obese, according ...

Lean ground turkey is lower in saturated fat than lean ground beef, and they provide about the same amount of protein.

Yes, walking can help your meet your fitness goals. A sports medicine physician shares a step-by-step guide to burning fat ...

Fruits and vegetables that are high in antioxidants, vitamins, and fiber all help the liver to detoxify as well as prevent ...

The average Aussie eats 52 kilograms of chicken per year, so you may as well cook it right. Here’s how to make the most of ...

New Year, New Me,” you’ve probably heard this phrase, or at least once in your life, you’ve made it your New Year’s ...

Higher levels of muscle mass and less visceral fat are linked to younger brains, according to a new study. It’s another sign ...

About half of adults in the UK have high cholesterol, which can cause illnesses including heart attacks and strokes ...

This article explains how fast food affects weight, heart health, blood sugar, digestion and mood in India, with practical ...

The EastEnders star, 57, who played Zainab Masood in the BBC soap, insisted that the injections 'never work' as she detailed ...

The recommendations will emphasize eating whole foods, such as fruits and vegetables, and caution Americans to be mindful of eating highly processed foods.