Nova Strange, 86, hoped to raise £500 by performing 100 twirls with a plastic hoop every day for three months, but by the time she completed her challenge she had raised almost £2,000. The final spins ...

Joan MacDonald, 79, is a fitness inspiration. The septuagenarian shares her journey to a healthier lifestyle, proving it's never too late to start.

Looking to book a phenomenal tropical vacation with minimal travel hassle? These Puerto Rico resorts are waiting for you.

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...