As we begin thinking about what 2026 might bring, you may have already been thinking about some fitness goals and health-focused resolutions for the year ahead.Building strength could be high on your ...

XAI appeared to walk back its posts, writing it was "an unacceptable error from an earlier model iteration, swiftly deleted," ...

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In a press release today, Apple shared fascinating data about how Apple Watch helps users increase their exercise levels ...

Many are flocking to local fitness centers to get a good start on the year. Fitness levels of all types are welcome to reach ...

The new year is a great time to start your fitness routine and modify your eating habits. Our GTU Producer Krystal started working with Charles ...

There’s also full hair and makeup stations on-site, plus an entire Nike wardrobe space stocked with rotating outfits for ...

The study looked at blood samples from 30 overweight adults taken before and immediately after a max-effort cycling workout, which lasted about 10 to 12 minutes. They then exposed human colon cancer ...

Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host ...

AirPods Max don’t usually need a sales pitch. People either want them for the Apple ecosystem experience, or they write them ...

Kristin Wise, an east bay fitness and nutrition coach gives fresh perspective on what it really takes to make healthy habits last. Kristin is the founder of Wise Total Fitness: Fitness For Busy Women ...

Have an ambitious reading goal you want to tackle in 2026? Here's how to make that New Year's Resolution stick, with 8 tips ...