I'm using the Black Friday yoga mat sale to find a saving. These are the ones I've got my eye on - with up to 40% off ...

He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular ...

Warning: Some of the details in this story are graphic. Reader discretion is advised. DOTHAN, Ala (WDHN) — A Dothan man who ...

Performing the Satyanarayan Puja on Kartik Purnima is considered highly auspicious. Conducting this puja at home brings ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Residents affected by severe flooding in September have called for urgent remedial work to prevent it happening again over ...

TURIN, Italy — His beard is full of gray hair. His knees have no cartilage left in them. And his fitness routine requires ...

Best yoga apps to level up your at-home flows - From cult-favourite yogis who made their start on YouTube to purely ...

If you buy something through my links, I may earn a commission. Find your zen with the perfect at home setup for your ...

From left, Amy Reed and Joyce San Pedro, owners of The Yoga House, strike a half-moon pose at the groundbreaking ...

Bollywood has been aggressively tapping on the nostalgia factor by re-releasing hit evergreen movies like Veer-Zaara, Kal Ho ...

Poses for Seniors When introducing yoga to seniors, it’s essential to select gentle, accessible postures. Some beginner-friendly poses that the seniors can safely practice at home to enhance ...