Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Deepika Padukone, Kareena Kapoor's yoga trainer Anshuka Parwani shared a quick chair-yoga sequence to improve posture in ...

Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get ...

Join this energizing full body yoga flow, perfect for improving flexibility, core strength, and overall well-being. Follow ...

Experts explain the best exercise routine for seniors, including the benefits of weight lifting for seniors. Read more about the workouts everyone over 60 should be doing.

If you ever feel achy when you climb out of the car or struggle to straighten up all the way when you stand up from your desk, you're not alone. Thanks to the number of hours we spend sitting, many ...

Six people were hospitalized in California following a devastating home explosion caught on video. Footage from a doorbell camera at a home near Hayward in the San Francisco Bay Area showed a property ...

Home Alone fans have the chance at making their annual holiday rewatch extra special this year. Timed to the film’s 35 th anniversary, Disney+ and Prince St. Pizza are teaming up for a one-week pop-up ...

International Delight’s limited-edition collaboration with Paris Hilton includes the Raspberry Champagne Creamer, Sweet & Spicy Creamer and Cotton Candy Cold Foam Creamer. "Just like Paris Hilton, we ...