Contrary to what many will tell you, the biggest challenge at the New York City Marathon isn't the hills or the late start ...

Even at the age of 50, Shilpa Shetty remains one of the fittest actresses in Bollywood, and her secret is regular workout and ...

Tired of dull workouts? These top-rated cross-trainers make home fitness fun and effective, perfect for daily motivation and achieving your results.

If you can excel in these nine tests, it’s highly likely you have a fit and functional body that’s built to last ...

I once heard a story about someone who agreed to care for a dog while the owner was away. They stayed at the home for several ...

When it comes to core workouts, most people fall back to crunches, planks and leg raises, but sometimes, less is more! Celebrity trainer Yasmin Karachiwala, who has guided fitness journeys of our ...

Richard Karn, 69, discusses weight management, his "Home Improvement" reunion with Tim Allen and Patricia Richardson, and why ...

Shabana Mahmood will ban three countries from accessing UK visas if they fail to take back illegal migrants as she plans to overhaul human rights law as part of a sweeping reform of the asylum system.

Stanford researchers show personalized prehab coaching improves fitness, cognition and immune resilience before surgery while ...

A COUPLE have revealed that they ditched life in the UK and moved to Thailand. Now, Roshni Ward, 30, and her fiancé Louis ...

Trial is continuing for an Ohio police officer charged with shooting a pregnant Black mother who was killed after being ...

Who nailed their season and who's got a long summer ahead? Isadora McLeay hands out a pass or fail verdict for every AFLW ...