When sciatica first strikes, cold packs are a self-care strategy that can help numb the area and get you through the worst of ...

With seven weeks of winter left, NEPA has already had plenty of snow; it’s important to keep in mind that shoveling snow can place excessive stress on the structures of the spine ...

Phoenix, Arizona - January 12, 2026 - PRESSADVANTAGE - BackFit Health + Spine has accumulated 373 reviews on its Google ...

HGTV star Jasmine Roth shares details about experiencing intolerable pain and her long recovery in this health update.

Shams Charania: Milwaukee Bucks forward Taurean Prince has sustained a herniated disc in his neck and is expected to miss a significant period of time, sources tell ESPN. Prince shot 42.9% on ...

Prolonged sitting isn't just uncomfortable, it can cause pains and stiffness in the neck in a condition some experts are calling 'tech neck'. This modern affliction of stiffness and discomfort often ...

Did you jerk your shoulders back and suck your stomach in just reading this headline? ‘Good posture’ may bring to mind a ramrod-straight back and raised chin, like a soldier on military parade, but we ...