Random acts of kindness can restore anyone's faith in humanity. Makes sense, doesn't it? 'Cause when you think about it, the ...

"Send Help" is a lot of things. It's a thriller. It's a horror movie. It's a survival story. It's a dark comedy. It's social commentary. It's a women's empowerment story. It's a deeply uncomfortable, ...

I haven't been able to sleep or stop thinking about it. It's left me mentally broken, I'm traumatised by what I saw' ...

Cultivating greater patience can help you deal with everyday difficulties and frustrations. These strategies may be helpful.

Despite earning six figures as a financial analyst, I still pull restaurant plates back from waiters insisting "I'm still ...

Aleesha Grier, PsyD, is a practicing clinical psychologist with her own private practice and assistant clinical professor at the Yale School of Medicine. Sarah is a writer, researcher and avid yoga ...