You're quietly eating lunch, and suddenly... a slurp. A snap of the jaw. A breath that's a little too loud. Your nerves are on edge. If this scene sounds all too familiar, you're not alone. And no, ...

Chia seeds are a tiny but powerful superfood. They’re full of fiber, omega-3s, protein, and antioxidants that help your heart, digestion, and energy. But to get the best from chia seeds, you need to ...

The higher level of trouble — which makes this cultural elite truly anxious — is that ‘Dhurandhar’ is a very well-made mainstream commercial film ...

Synth pop pioneer Gary Numan delivers an impressive and emotional show that fills the grand concert hall at Bristol Beacon ...

Silent inflammation often goes undiagnosed in women over 50. Learn the 7 subtle signs doctors miss, from fatigue to brain fog ...

Anthony Stolarz hasn’t played since Nov. 11. Joseph Woll played two periods against Carolina on Dec. 4 before suffering his ...

Dr Sophie Newton has shared a simple trick to help avoid picking up colds, flu and other viruses during the cold winter ...

Our readers have spoken—here are the very Best of the Best of the Triangle (or, the BOBOTTs, as we’ve come to call them in the newsroom). This year, once again, the INDY spread its beloved reader poll ...