How fasting can dramatically reduce symptoms of stomach condition - Intermittent fasting can help obese people who suffer ...

A new Northwestern Medicine study has personalized overnight fasting by aligning it with individuals' circadian sleep-wake ...

Participants stopped eating and lowered the lights three hours before bedtime, extending their overnight fast by about two ...

I have been hungry lately, and I mean really hungry. I am not just talking about being triggered by something that looks delicious when I am already full, like salivating over the donuts on the ...

With a variety of apples to choose from, here are the types you should consider eating if you're looking to boost digestive or heart health.

Trying to lose weight? Doctors say to avoid this common mistake.

Regularly consuming watercress could benefit active people. The nitrates in the veggie increase nitric oxide in your blood, which may improve athletic performance. One study found that athletes who ...