On the first evening of classes, new participants should arrive by 6:40 p.m. The cost is $30 for the six-week session. Participants must register because class size is limited due to room capacity. To ...

An Ariane 6 launches two Galileo navigation satellites Dec. 17. Credit: ESA-CNES-Arianespace-ArianeGroup/Optique vidéo du CSG - S. Martin WASHINGTON — An Ariane 6 rocket placed two satellites for ...

Most of us know that yoga is a good way to reduce stress and stretch your muscles, but is it strenuous enough to be considered moderate physical activity? If you’re trying to squeeze in enough ...

Illustration of an Ariane 64 rocket, the version of the Ariane 6 with four solid-fuel boosters. Credit: ESA/D. Ducros WASHINGTON — Arianespace has confirmed that the first flight of the more powerful ...

Get the Well Enough newsletter by Emilie Lavinia and make sense of the wild world of wellness There are several different types of yoga so if you’re planning on booking a class for the first time, it ...

Hatha yoga is one of the oldest styles of yoga. It involves doing physical poses called asanas and breathing techniques called pranayama. It was created many centuries ago as a way to prepare the body ...

In today’s fast-paced world, women juggle many tasks, often neglecting self-care. However, the age-old practice of classical yoga, also called Hatha yoga, offers a potent method to boost overall ...

Exercise can take many different forms, from playing on campus sports teams to personal workouts at the ARC. However, staying active can also look like taking classes at Hatha Yoga & Fitness — an ...

Celebrations are in order for King Willem-Alexander and Queen Maxima of the Netherlands as their youngest daughter marks a milestone. Princess Ariane turned 18 on 10 April, and the palace has shared ...

Isha Foundation's Sadhguru Gurukulam completed a 15-day Classical Hatha Yoga training for the Indian Navy, enhancing their physical and mental resilience. The program equipped 72 personnel to teach ...

The European Space Agency's Ariane 6 rocket successfully launched a French military satellite into space this week on its first commercial mission. Europe's Ariane 6 rocket roared skyward in its first ...