Join this empowering Hatha Yoga class designed for anyone over 40 seeking to build strength and increase flexibility. Our ...

On the first evening of classes, new participants should arrive by 6:40 p.m. The cost is $30 for the six-week session. Participants must register because class size is limited due to room capacity. To ...

Being new to teaching yoga means it will take time to understand how you want to share the practice and its teachings. This ...

Self-care is not a luxury. It's vitally important in helping to control stress and improve resilience. You don't need to pay ...

The Education Center at Temple Beth Israel's upcoming term promises plenty of exciting new programs at classes starting Jan.

Carole Anne Knott, who has returned to the region after 24 years in Yorkshire, is set to run weekly yoga and relaxation mini ...

It’s not hard to find happiness at Six Senses Fiji, a sun-kissed resort stretching languidly along a white sand beach on the ...

When she looked around at who should be taking yoga and who among them can afford it, Heather L. Schneller saw a definite ...

From January's mindful reset to March's World Sleep Day rituals, June's wellness celebrations, and October's culinary showcases, The St. Regis Red Sea Resort and Nujuma, a Ritz-Carlton Reserve, invite ...

Sohum Wellness Sanctuary is a luxury holistic wellness destination in the heart of Al Quoz, Dubai, offering transformative experiences that combine ancient wisdom with contemporary indulgence.

It's the simplest way to improve both your mental health and your fitness regime over time, too. Here, experts explain exactly how to embrace it ...

Fancy a hi-tech European weight-loss retreat or a family-friendly spa that starts at under £100? Rosie Green sent testers to ...