Bungee, Jazzercize, And Horror-Themed Workouts: The Joyful Rebellion Against ‘Serious’ Fitness

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...
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Is Your Home Your New Gym? Get Fit with Everyday Objects

Life can be a whirlwind, right? Work, family, chores... finding the time (and motivation) to hit the gym can be a real ...