Cambridge Independent

Ollie Thompson: A balanced fitness plan for 2026 – strength, cardio, mobility

Our fitness expert Ollie Thompson says this is the perfect time to build a realistic plan you can step into with confidence ...

New 24-hour gym opens on first floor of former Wilko site

Snap Fitness Winton opens 24-hour gym on former Wilko site in Bournemouth, featuring UK’s first Snap Fitness Reformer Pilates ...

I finally found an at-home device that alleviates pain from my arthritis in just 20 minutes. Here’s how it works

I tested the Chirp Halo wireless muscle stimulator for two months. Here’s how the at-home EMS and TENS device helped with my chronic pain, plus my honest opinion about it.
Everyday Health on MSN

Invest in the 12 best at-home equipment items for a revamped workout routine

Our top picks for the best at-home gym equipment include something for every price, size, and space. From affordable treadmills to premium bikes, dive into our favorites.
SW Iowa News Source

Beatty finds business after trying exercise class

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Sequana Medical Announces Granting of Key Additional U.S. Patent for DSR

Builds upon existing granted DSR patents in US, Europe, Japan and ChinaStrengthens DSR patent protection based upon extensive clinical and pre-clinical experienceData published in European Journal of ...
Fitness Volt

Forget Cardio — This 20-Minute Dumbbell Circuit Melts Fat and Builds Muscle Simultaneously

Ditch the treadmill and grab some dumbbells for this fast-paced, fat-burning, fitness-boosting, muscle-building body ...

How an Elite Athlete Trains for HYROX, the World's Fastest-Growing Fitness Race

Ten Thousand athlete Cole Learn shares how he fuels, prepares, and recovers for HYROX competition. HYROX has grown from 650 to over 650,000 competitors worldwide since 2017. Elite athlete Cole Learn ...