STATEN ISLAND, N.Y. — When Laura Carlucci-Watson opened Defiant Fitness Co. in August, her mission was to bring high quality, ...

Maximise your results! Discover the five best high-intensity workouts from HIIT to circuit training that deliver real fat ...

An Australian woman who is currently enrolled at a weight-loss camp has shared the highs and lows of the program, which ...

CR Fitness, the #1 fastest-growing and leading franchisee of Crunch Fitness, is accelerating its expansion in the Dallas-Fort Worth market with a clear mission: Make fitness fun, accessible, and ...

At 60, Salman Khan continues to defy ageing with a disciplined fitness and diet routine. Combining high-intensity workouts, ...

The venue, the site of the former Wilko store, officially opened inside St Johns Shopping Centre back in September, just ...

We’ve already shared our New Year’s fitness resolutions, but we also put out the call to the fitness professionals we know to ...

When a cardiologist trades his stethoscope for boxing gloves, it is time to pay attention to the prescription. Dr. Lance ...

Here are 26 refreshing drinks, dishes, & workouts to start your 2026 off on the right foot in the St. Louis area.

Exercising regularly is extremely important and should be a part of your daily routine. With dipping temperatures and air quality still in the 'very poor' category, people prefer to stay indoors. But ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

As told in Tarpley Hitt’s rollicking “Barbieland,” the rise of America’s doll alter ego is much messier and more interesting than any movie. By Amanda Hess Amanda Hess is a critic at large for the ...