Walking pads and treadmills are both useful exercise tools. Walking pads are more compact and lightweight and are designed for light walking. Treadmills are bigger and bulkier, with more features.

Walking has continuously gained major popularity the last few years as a source of cardio as well as brain health. And whether you are getting your steps in to lose weight, clear your mind or just ...

What Is a Walking Pad? A walking pad is a portable treadmill that’s compact enough to fit under your desk. It can be used at home or in an office setting with a standing or adjustable-height desk as ...