The top tips dementia experts use to protect themselves: From shrinking wine glasses to gardening

Gill Livingston, a professor of psychiatry of older people at University College London says: 'Alcohol is a toxin that can ...

Culture shock: Your gut could be making you sad, angsty, anxious

Studies are showing that “good bacteria” can help us handle stress better, regulate emotion, even stay motivated and hopeful.
Verywell Health

What Happens When You Take Omega-3s and Probiotics Together?

Maximize the effects of omega-3 fatty acids and probiotics by taking them together. Learn how these dietary supplements can improve your digestive system and overall health.

'I'm a psychiatrist and there's 1 thing you shouldn't eat in the morning for good mental health'

Quick breakfasts like pastries, granola bars, and sweet cereal - not to mention your morning coffee - aren't just bad for ...
The Mirror US on MSN

TV psychiatrist warns against eating particular types of food for breakfast

US TV psychiatrist Dr Daniel Amen has warned that starting your day with sugary foods and caffeine can leave your brain ...