Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

Hudson Williams, 24, star of Heated Rivalry, revealed his wellness regimen for clear skin and a fit physique. His diet ...

I trained like LeBron James for a week, and the level of intensity was on a completely different planet. His workouts require ...

At 37, JaVale McGee is putting up stats that boggle the mind in the NBL thanks to his intense training routine and diligent ...

Maintaining flexibility as we age is a key part of leading an active, independent life — and could actually add more healthy ...

Stand tall, feet hip-distance apart and your gaze focused ahead. Take a deep breath in and, on the exhale, nod your chin ...

A behind-the-scenes look at how filmmakers unintentionally turn a 25 pound camera rig into a full-body workout. This video ...

Building strength and stability in the comfort of your own home definitely has its perks. You don’t have to worry about waiting your turn for the exercise machines or free weights as you would at the ...

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Jessica Biel, star of The Better Sister, has shared the back and arms exercises that caught viewers’ attention almost as much as the show’s gripping storyline. But she doesn’t train with a traditional ...

It’s 11 a.m. on a Monday and I’m in my underwear, standing inside a sci-fi-like version of an airport security scanner. This is my first body scan. I’m about to have my insides documented in a process ...

Ryan Seacrest offered a glimpse of his impressive arm workout, admitting a go-to hack for those who want to impress the internet with their physique like him. In a Nov. 23 Instagram video, the 50-year ...