Min Deep Stretch Full Body Flexibility Flow. This yoga class is ideal for beginners, inflexible people, and anyone craving a deep, effective stretch. Whether you're working on mobility, building a ...

Start your day right with this energizing 15 min morning yoga flow for beginners over 40— a gentle full body yoga stretch to ...

Free yoga classes Freedom Park. Location: 1908 East Blvd, Charlotte, NC 28203 When: Mondays at 6:30 p.m. to 7:30 p.m. Cost: Donation based. Habitual Yoga offers a donation based all-levels class ...

Dance and Fitness Class Every Monday (All year long, except holidays) 9:00am – 10:30am North Bend Senior Center 1470 Airport Lane Fun paced world music exercise class for women and men. New dancers ...

In celebration of National Yoga Day, Exygon Health and Fitness Club invites the public to a free yoga class open to members and non-members. The event will take place on at 8:30 a.m. Saturday at ...

Free outdoor yoga sessions will be held every Sunday morning. The one-hour classes will take place at 9.30am in Springfield ...

You’ve probably heard of hot yoga or even chair yoga – well, welcome to wall yoga! Every summer, thanks to Assemblywoman ...

Rise Pilates Club, a series of free sunrise Pilates classes led by the influencer Olivia Santelli, welcomes hundreds to ...

Yoga in the Park kicks off this Saturday at CANDO Community Park on Broad Street from 10:30 to 11:30 am. The three-week series, Saturdays June 7, July 12 and Aug. 9, is hosted by Lisa Molendini ...

International Yoga Day is celebrated annually on June 21 to highlight the positive impact of yoga on physical and mental well ...

beginner, you're invited to stretch, sweat and find your zen in the heart of Midtown. Classes take place twice a week: Tuesdays at 10am on the Upper Terrace and Wednesdays at 6pm on the Lawn.

Area cancer patients and cancer survivors are invited to benefit from a new partnership and get a little “Breath of Hope”.