Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

There’s more to Phuket than beaches – as beautiful as they are. Visiting ethical animal sanctuaries to see Asian elephants up ...

Beyond the Slopes, Southern California’s Refined Mountain Sanctuary. Many people get Big Bear Lake wrong. They arrive on a ...

“Staying fit year round is ideal, (start in the)spring (and) start riding your bike, and build up to three to four hours and you will be fin,” encouraged Bond. “Many people ride the event with little ...

The American Red Cross urges donors to make an appointment to give blood or platelets now to keep the blood supply as strong ...

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

Starting on 1 January 2026, the Sofa 2 Studio Challenge is a free three-week event offering unlimited access to BalletActive ...

Running is officially having a moment, and as a ten-time marathon runner who’s been lacing up for over ten years, I couldn’t ...

Dan Maxwell joined Fit Shepherds after meeting a member during their kids’ soccer game. After one session, he was hooked. He ...

The most promising dropshipping niches for 2026 include smart home gadgets, pet products, sustainable goods, apparel, and ...

You can do yoga as a workout in a way that strengthens the muscles, putting them under an increasing amount of tension as you ...