Medically reviewed by Allison Herries, RDN Unlike black or green tea, herbal teas are made from dried herbs, fruits, spices, ...

As mentioned, high-fiber, high-fat, high-fructose, and spicy foods, as well as sugar alcohols or sugary drinks can all send ...

From the Norovirus to seasickness, here are smart to tips that show how to avoid getting sick on a cruise ship and stay ...

The winter chill sets in, and with it often comes a potential dip in your well-being(enter cold and flu season). But what if ...

Magnesium chloride is generally considered to be the better choice for bath salts and wellness products because of its better ...

They have become increasingly popular as they help improve body function in many ways. But taking them at the right time matters just as much, as it affects their absorption and the body’s response to ...

Learn how to keep pets safe and stress-free this Thanksgiving with advice from our Pet Talk expert. Find out what foods to ...

If you have an ultra-sensitive stomach like I do, you know the struggle of dealing with bloating, gas, and other uncomfortable digestive symptoms. But don't worry – there are plenty of delicious and ...

Did you know that one can of soda contains about 10 teaspoons of sugar, easily exceeding the daily recommended limit for adults? While its fizzy appeal can be hard to resist, the negative health ...

To prepare fennel water, start by adding one teaspoon of fennel seeds to a glass of water. Let the mixture sit overnight or for at least four hours. This allows the essential oils from the seeds to ...

A POUNDING headache, upset stomach or incessant thirst – we all experience hangovers differently. But one thing we can all ...

Karma is nothing to fear if you know you've been making good choices. In fact, it might even be something you look forward to ...