Kale is known for its high folate content, but other foods also provide the folate you need. Folate is necessary for DNA ...

While food poisoning can have many sources, two foods can make mealtime seem like playing a game of intestinal roulette.

Here, a dietitian talks us through the science behind the new policy that makes folic acid fortification mandatory in ...

Raise awareness about folic acid's role in preventing spina bifida—an urgent public health priority for India.

California will require folic acid in store‑bought corn tortillas starting next Thursday. Small bakeries are exempt.

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Here are some fertility-boosting foods recommended by experts that support hormone balance, egg and sperm health, and improve ...

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

Many people struggle with finding foods that can help build and repair muscles, especially after a strenuous workout. The ...

Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.

Chicken is a popular source of protein, with 26 grams in 3 ounces, but can feel repetitive. Lots of other foods contain ...

Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.