Bruce Leroy Williams, a yoga and mindfulness educator from Minneapolis, brings together wellness practitioners to create a relaxing experience though water and sound.

From Pilates to strength training and tennis, here’s the lowdown on how Hailey Bieber, Dua Lipa and more are keeping fit.

Advanced health treatments like Dexa scans and infrared light therapy provide deeper wellness insights, showcasing ...

Adanola has reworked its classic gym leggings with a flattering wrap-over waist, which helps provide extra support around the ...

“Staying fit year round is ideal, (start in the)spring (and) start riding your bike, and build up to three to four hours and you will be fin,” encouraged Bond. “Many people ride the event with little ...

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

From the icy frontiers of Antarctica to the beaches of Zanzibar, here are the 20 best places to travel in the coming year.

There’s more to Phuket than beaches – as beautiful as they are. Visiting ethical animal sanctuaries to see Asian elephants up ...

In 2026, San Diegans can celebrate the centennial of a local museum, watch parades, see circus performers, learn local ...

One of Hollywood’s true jack of all trades is powered by nightly sweets, combat workouts, and teenage-like slumber.

Self-care isn't just a trendy buzzword floating around social media feeds. It's a revolutionary act of self-love that every ...

A Miami stay during Art Basel revealed why rest, not hustle, is the investment I’m prioritizing in 2026. As the year winds ...