India’s higher education regulator, the University Grants Commission (UGC), has issued comprehensive guidelines directing universities and colleges to place student mental health, physical fitness, ...

Our expert guide to the disease, including the symptoms to watch out for, who is most at risk and how to protect yourself ...

Modern wellness focuses on physical training but neglects emotional regulation. People meticulously train their bodies yet ...

UGC issues guidelines for Indian higher education institutions to promote student physical fitness, mental health, and overall well-being through counseling and sports activities.

He’s been a trainer for the last seven years and his presence on this year’s Best of Utah speaks highly of his abilities.

From smart fitness apps to functional snacks and new ways to support mental wellbeing, the wellness world continues to evolve ...

Women’s and Girls’ Glow Cricket Sessions have been celebrated by community leaders as an inspiring initiative transforming ...

Starting with the spring term, Beijing is doubling down on its efforts to develop student health with a series of measures aimed at promoting physical and mental health. Schools across the city are ...

Here's exactly what to do.

Pole fitness, which combines dance and acrobatics, has gained popularity as a fun way to get fit. But, apart from the obvious physical benefits, pole fitness can also improve your mental health in ...

Move over boring, old run club — picking up trash while jogging with pals is the hot new fitness trend. Run clubs have become increasingly popular as a way to exercise, forge friendships and make ...

Swedish people with depression and anxiety who took Novo Nordisk A/S’s blockbuster shots Ozempic and Wegovy were less likely ...