Experience yoga like never before with a breathtaking session 250 meters above ground, atop Ain Dubai, the world's largest ...

Hormonal health, though talked about mostly in women, affects men too. Most people think that poor hormonal health only ...

Utthita Parsvakonasana: Following the third asana, Malaika keeps her legs in the same position. Eventually, she reaches her ...

Discover how to enhance flexibility and balance with our guided tutorial focusing on yoga poses that connect your feet and ...

Our heart, along with the brain, is the most important organ in the body. Essentially a muscle, the heart acts like a pump, ...

GAINESVILLE, Fla. (WCJB) - The new expansion of Gainesville Health and Fitness’s center is open. 10,000 square feet has been ...

If your entire day looks like you have been glued to different chairs, make sure you counter the damage with the help of yoga ...

This Is the #1 Best Yoga Pose for Weight Loss originally appeared on Parade.

Toddlers naturally splay their toes for balance. When choosing a shoe, look for one with a wide, foot-shaped toe box that ...

From new hotels in Belize, India and Japan to a renovated property in the Czech Republic to Tibetian physical and spiritual ...

Take time to attend an exercise class or sign-up for an upcoming 5K. On July 19 there will be a Kids Triathlon for ages 5 to ...

Any physical activity can be beneficial for eczema, as long as you’re choosing the right clothing and practicing good habits ...