The New York City-based luxury gym chain operates more than 100 locations across the U.S., but this will be its first Seattle ...

Tadasana, known as the Mountain pose in yoga, offers a natural way to relieve constipation by incorporating tip-toe walking.

Sonnalli Seygall redefines maternity fitness by practising Shirshasana during pregnancy inspiring moms-to-be with her yoga ...

Whether you’re suffering from back pain, headaches, stress or even a cold, here are the best yoga moves to fix your health ...

As affluent buyers continue their flight to the region, new projects are delivering light and airy homes with proximity to ...

By incorporating these six asanas into your bedtime routine, you can enhance digestion, boost metabolism, and work towards a ...

Altea Ottawa, ON, Sept. 19, 2024 (GLOBE NEWSWIRE) -- Altea, Canada’s fitness and wellness leader, today announced plans to ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

Fitness and recreation company Chelsea Piers is transforming its gyms into multifaceted community spaces.

There’s also a 3,300-square-foot movement and fitness studio; a reflexology path designed to massage and engage acupressure ...

Your office work or household chores may be the reasons why you are a weekend warrior. But if you can dedicate some time to a ...

Locally owned and operated, Fitness Club Merritt Island is among the longest-running fitness centers in Brevard County.