Fenugreek oil is an excellent natural moisturizer. It helps lock moisture in the skin, preventing dryness and flakiness. ...

Fenugreek seed curry is a delicious dish that highlights the earthy flavor of fenugreek. To prepare this curry, soak one ...

Turmeric pickle, a winter staple, offers bold flavor and significant health benefits, rich in anti-inflammatory and ...

Mustard oil has always been that no-nonsense hero sitting in every Indian kitchen -strong, earthy, unapologetically potent.

If your Methi Aloo never tastes quite like your mother's version, it is not the recipe but a few small mistakes standing in ...

Fenugreek is a classic winter ingredient in many Indian kitchens. Its seeds and sprouts contain fibre, antioxidants and ...

India has its own healthy pantry that often consists of mustard oil, millets, dal, home curd, nuts, spices and oily fish, ...

From turmeric to cinnamon, explore the top 10 kitchen spices that fight inflammation naturally and improve daily wellness ...

New research from Osaka Metropolitan University finds that black cumin, a common kitchen spice, can lower cholesterol, reduce ...

Amla, also known as Indian gooseberry, is a powerhouse of nutrients that’s been used for centuries in Ayurvedic medicine.

Mustard oil has long been celebrated in natural hair care, especially within Indian households, for its remarkable benefits. Its efficacy is supported by both tradition and scientific understanding, ...

While there are various definitions of what phytogenics encompass, they can be viewed as standardised, specific, and ...