Carrots and fresh fenugreek leaves are two ingredients that can make any dish a lot more nutritious and flavorful ...

Can fenugreek seeds control blood sugar spikes? Research suggests their fiber slows carb absorption and supports steadier glucose levels.

Together, they make a great pair that can be added to various recipes to make them healthier. Here are five innovative ways to use carrots and fenugreek leaves in your cooking. A simple stir-fry of ...

Leafy greens act like a natural multi-vitamin, supporting immune function, bone health, and reducing the risk of chronic ...

1. When making tomato chutney, sauté and grind a small amount of brinjal with it. The chutney will be thick and tasty. 2. If ...

Want to explore spinach dishes beyond palak paneer and regular sabzis? Here are some South Indian recipes that will bring ...

And just like that 2026 has begun and if you are in the mood to have a healthy New Year then, where you intend to eat all ...

Lehsuni Methi Paneer works well in home kitchens because it focuses on balanced flavour rather than intensity.

Winter diets prioritise foods that support body warmth, digestion, and sustained energy. Bajra (pearl millet) meets these ...

When you want traditional Indian food, these are some of the items you should have on hand in your pantry, plus tips for ...

Remember those carefree days when the whole family used to sit in turns to get a hair oil massage or champi? Hot, home-made ...

If you're out of turmeric while cooking and in need of replacement, here are the 10 best substitutions to replicate the spice's flavor and color.